The Fit Parent Blueprint

Top 10 Things You Need to Add to Your Bedtime Routine Pt. 2

November 26, 2019 The BodySmith Inc. Episode 1
The Fit Parent Blueprint
Top 10 Things You Need to Add to Your Bedtime Routine Pt. 2
Show Notes

On this episode, Kevin and Marsha share the top 10 things you need to add to your bedtime routine.


Are you having trouble sleeping or feeling unprepared for your next day? Do you want a smoother transition for your mornings? Then this conversation is for you.


So, go ahead and sit back, grab your cup of coffee or tea, and relax.


Thank you for tuning in... Enjoy!